Posts tagged weightloss
Transformation Is A Mindset

During her time in bariatrics, Dr. Hamilton discovered that surgery on the mind was more impactful than surgery on the stomach when it came to weight loss. Thus, the 4 Pillars of Transformation came to be. Through analysis of medical, environmental, behavioral, and mental root issues she realized this approach can be applied to many aspects of health problems and when put into practice on a large scale could revolutionize and improve the current healthcare crisis in America.

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Four Classic Stress Responses and The Five Steps For Moving Beyond Them

Most people would agree that this has been the most stressful year in over a generation, perhaps the most stressful ever for many people today. We face new health risks for family, friends and ourselves; unpredictable work, school and income schedules; crazy choices about how to get basic supplies and necessities; and major disruptions to the social interactions which we have taken largely for granted until now.

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