Variety is the spice of life. It’s funny how we have no trouble accepting this concept when it comes to the variety of flavors in the foods we enjoy. But somehow this principle becomes infinitely more complicated to embrace when applied to the differences between ourselves and the important people in our lives.
Read MoreWant to get over a lifelong Phobia instantly? Melissa Concessio Says to Take Up This Easy Habit. Quick steps on how to find your Fear Switch.
Read MoreMost people would agree that this has been the most stressful year in over a generation, perhaps the most stressful ever for many people today. We face new health risks for family, friends and ourselves; unpredictable work, school and income schedules; crazy choices about how to get basic supplies and necessities; and major disruptions to the social interactions which we have taken largely for granted until now.
Read MoreTrust is a huge issue. We have all been disappointed in the performance of others; sometimes it is a contract unfulfilled and sometimes we are betrayed. It would be so convenient if we could trust our gut, but even then we often mistake the voice of our ego for the voice within, known in spiritual circles as “the higher self.”
Read MoreWhy do the most successful and busiest people in the world take the time to pay attention to building deep connections while others are too busy multi-tasking that they end up in shallow acquaintances and lose the people closest to them? The mother of these problems is simple yet profound: The Shortened Attention Span
Read MoreHow do you think you are doing in life? Students get report cards in school and employees get an annual evaluation but what about your personal life? Do you get regular valuable feedback from important people in your life about how you are doing regarding your relationship with them and others around you? Most likely not. What if you asked your friends or a family member who you trust and respect to do an evaluation about you? Are you up for the challenge? It’s a great personal development tool if everyone is honest and the recipient promises to take constructive criticism well.
Read MoreA bio or biography is an introduction of who people are and what they have accomplished professionally. It’s not your resume, but a narrative about you. You probably have a professional biography but have you ever written your personal biography? How about a personal mission and vision statement? Every company has one, and so should you as a person.
Read MoreRecently the whole world is reeling from the global changes brought about by the pandemic. This current health crisis has brought an added layer of uncertainty on top of everyday changes, such as relationship problems, financial difficulties, other illnesses, and loss of loved ones. Even though millions of people are experiencing these changes, it is easy to think that no one else can understand. You may be feeling lost, alone, or stuck not knowing what to do next. Be assured these emotions are normal when life changes. You are not alone.
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